Nourishing our Body

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Write to our Yoga Medicine teacher with a specialisation in yoga therapeutics and

book a free consultation session.

Yoga Therapeutics

Treating our body well...

and giving it what it needs is essential to living a more fulfilling life is so important! More often or not, we live such busy lives and our body tends to overwork and tire. It is just so important for us to give back to our body, giving it the time attention it deserves, and fuelling our hearts and mind. 

It is true when someone says that you are what you eat. We believe the same in doing what's best for our body that will make us the better version of ourselves. This is a calling for the mind, body and heart to be true to itself. <3

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Write to our Yoga Medicine teacher with a specialisation in yoga therapeutics and

book a free consultation session.

You are here for...

Image by Justin Ng
Athlete performance
Image by Jared Rice
Mental health & wellness
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Mindful, 
Tauma-informed
Pool Reflection Stretching
Restorative
Image by Darius Bashar
Self
Wellness Coach

I am new to this

Make an online appointment for your first complimentary consultation with a practitioner

Warrior One

Existing students

For existing students who wish to make an appointment with our practitioners.