Mindfulness

Explore your life-long learning journey through the practice of mindfulness and discover the programme that caters to you.

Yoga

therapeutics

Diving into the therapeutic roots of yoga, the practice of yoga therapeutics looks into the holistic well-being of our mind and the body.

Mindfulness meditation

(for the community)

Join us in 30-minute mindfulness meditation sessions, guided online by trained mindfulness teachers from around the world. 

Every Sunday to Friday

Wellness Coach

I am new to this

Make an online appointment for your first complimentary consultation with a practitioner

Warrior One

Existing students

For existing students who wish to make an appointment with our practitioners.